THE BE MORE PROJECT
Mindfulness - Optimism - Resilience - Engagement
Australia's first mental fitness movement designed to RECONNECT men with their purpose, RECHARGE their bodies through fitness and health concepts, and RESET their minds using positive psychology strategies.
2020 saw Brendan Murray, personal trainer and performance coach, lose two of his mates to suicide on the same day and it is safe to say that life hasn't
been the same since.
With around 20% of Australia’s population diagnosed with a mental illness; depression being one of the biggest causes of disability around the world, and suicide being the leading cause of death in males aged 15-44, it became clear to Brendan that the mental health sector needed to change... which sparked the vision for
THE BE MORE PROJECT.
THE BE MORE PROJECT is an evidenced based suite of support options designed by a clinical psychologist, accredited practising dietitian and performance coach which combines health, nutrition and fitness concepts with the positive psychology pillars of:
Carefully designed and tailored to suit the needs of men, THE BE MORE PROJECT aims to enhance mental fitness while reducing the stigma associated with male mental illness in the attempt to prevent suicide and save more lives like Brendan's mates.